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Delicious food made healthy!

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Authentic Indian flavours

Food made with love from scratch using traditional family recipes.
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Fresh natural ingredients

Free from additives, prepacked products, ready-made pastes/mixes, refined sugar.
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Dietary preferences

Our Menu includes Low Fat, Vegetarian, Gluten-free and Vegan options.
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Community

Fresh veg & ingredients are sourced from local markets and independent shops.

About Us

My name is Heena and I am the founder of My Healthy Indian, a venture to share authentic delicious Indian food made healthy!

Since moving to UK, I tried several local Indian restaurants in search of authentic Indian food. I found many versions of Indian food, however none had the lightness and flavours that reminded me of home. It became evident what I was looking for did not exist. While I could cook this food for my family and friends, my community did not have access to it.

My Healthy Indian was born, starting with Supper Club dinners hosted at my home in Chelmsford for my community to taste authentic Indian food and hear about what went into each dish. We now also offer Catering and Cool Takeaways.

Healthy... How?

My Healthy Indian food is made from scratch using ONLY natural ingredients and products. It is free from chemical additives and preservatives, MSG, food colour, palm oil and refined sugar.

Organic and locally grown fresh seasonal vegetables are used where possible. There are many Low Fat options to choose from as several items on our menu are healthy adaptions of traditionally not-so-healthy (read ‘deep-fried’) recipes. The ‘Sindhi Aloo Gobi’ is a classic example.

The Indian cuisine uses a variety of ingredients and spices (‘Masalas’) most of which have amazing health benefits when consumed regularly. Hear about these at our events and visit our online shop to see the nutrition in our food.

We only use health claims approved by the Essex County Council and Trading Standards and have a 5 star Food Hygiene Rating from the Food Standards Agency.

My Healthy Indian offers a selection of well balanced Indian food. It is all made from scratch with fresh ingredients; most dishes are low in fat and every one of them is full of flavour. It is different from anything you have eaten at your local Indian and I invite you to try it!

Happy Customers

Enquiry

+44 7514504124
enquiry@myhealthyindian.com
1-2 Valley Cottages, Tabors Hill, Great Baddow, Chelmsford CM2 7BP