Delicious Indian food made healthy!
Home cooking workshops and culinary events
in Latchingdon, Essex.
Delicious Indian food made healthy!
Home cooking workshops and culinary events
in Latchingdon, Essex.
Hello
My name is Heena and I am the founder of My Healthy Indian, a venture to share authentic delicious Indian food made healthy!
Since moving to the UK, I tried several local Indian restaurants in search of authentic Indian food. I found many versions of Indian food; however, none had the lightness and flavours that reminded me of home. While I could cook this food for my family and friends, my community did not have access to it.
My Healthy Indian was born, starting with Supper Club dinners hosted at my home for my community to taste authentic Indian food and hear about what went into each dish.
I now also offer cooking workshops in which I share recipes and techniques of my family's light and flavourful dishes.
Click here to see upcoming events!
Healthy.. how?
I am not talking about ‘diet’ food..
My Healthy Indian offers well-balanced food made from scratch using only whole and unprocessed natural ingredients. I share food I grew up eating and have learned to make from the cooks in my family.
I share generations old, tried and tested recipes with lots of flavour minus the unnecessary extra oil, fat and sugar.
Hear about the variety of ingredients and spices (‘Masalas’) and their amazing health benefits at my events and workshops.
My Healthy Indian has a 5 star Food Hygiene Rating from the Food Standards Agency.
Location
Located in the quaint village of Latchingdon in Essex, My Healthy Indian workshops and events are hosted in my farmhouse kitchen overlooking fields.
Authentic Indian Flavours
Authentic Indian Flavours
Authentic Indian Flavours
Food made with love from scratch using traditional family recipes.
Fresh Natural Ingredients
Authentic Indian Flavours
Authentic Indian Flavours
Free from additives, prepacked products, ready-made pastes/mixes, refined sugar.
Sustainable
Authentic Indian Flavours
Dietary Preferences
Home-grown and local chemical-free produce, chicken eggs and meat sourced from local farms.
Dietary Preferences
Authentic Indian Flavours
Dietary Preferences
Vegetarian, Vegan and Gluten-free options available on all events and workshops.
Certifications
